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The Time Out Diet

The Fat Burning System of Dr. Alan Inglis is a cutting-edge eating strategy. The food consumption program he advocates helps people to lose weight without relying on traditional diets that never seem to fulfill their promise.

One of Dr. Inglis’ weight-loss strategies encourages people to abstain from eating outside of a daily 8-10 hour period of time.

By limiting consumption to those GOLDEN HOURS, your metabolism shifts up a gear, helping you to lose weight.

Click here to learn more smart eating strategies by Dr. Inglis. His tips will help you to do something that traditional diets can’t. Lose weight and keep it off!